Add 7 years to your life?
Greatly reduce the risk of heart disease?
Reduce the harm of stress and inflammation?
Decrease the possibility of dementia?
Increase wellbeing, energy and life-satisfaction?
Even lose weight and keep it off?
Having purpose in life may motivate reframing stressful situations to deal with them more productively, thereby facilitating recovery from stress and trauma. In turn, enhanced ability to recover from negative events may allow a person to achieve or maintain a feeling of greater purpose in life over time.
So, How? How might YOU take action to increase your purpose and your health and longevity?
“98% of the centenarians that were interviewed belonged to some faith-based community. It didn’t matter what you believed. Research shows that attending some faith-based service four times per month will add up to an extra 14 years of life.”
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