No, I'm not proud of this, but I am a recovering "negaholic."
Little of the education I received prepared me for some of the self-destructive and depressive thoughts I would allow to reign free in my hyperactive brain.
I realize that some of you are more along the line of the high-maintenance soul types like me and you will fully understand. However, I have also learned that others don't struggle this way or really have much challenge, "taking every thought captive." (this video is you for you)
There really are MUCH more effective ways to deal with and transform these thoughts than a pill and certainly not the addictive types!
We do have a choice when it comes to what we allow to feed inside our brains.
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